Is Country Farms Super Reds Drink Mix, Berry, 7.1 oz., 20 servings Vegetarian?

Ingredients

Organic Reds Phytonutrient Blend: Tomato, Carrot, Beet Root Fiber and Root Powder, Grape Skin Extract, Grape Seed Extract, Orange Bioflavonoids, Amla Fruit Extract, Apple Pectin, Citrus Pectin, Grapefruit Pectin, Red Wine Fruit Extract, Quercetin Dihydrate, Cranberry Extract, Grapefruit Extract, Organic Fruit Blend [Organic Blueberry, Organic Banana, Organic Raspberry, Organic Bilberry, Organic Cherry, Organic Goji (Lycium Barbarum), Organic Strawberry, Organic Grape, Organic Acai Berry (Euterpe Oleracea), Organic Maqui Berry, Organic Pomegranate, Organic Pineapple, Organic Apple, Organic Papaya], Acerola Fruit Extract, Apple Fiber, Aronia Berry Extract, Bilberry Fruit Extract, Blueberry, Camu Camu Fruit Extract, Cocoa Bean Extract, Coffee Berry Whole Fruit Powder, Elderberry Fruit Extract, Guava Leaf, Lycium Berry, Mango, Plum, Pomegranate Fruit Extract, Radish, Rhubarb, Black Currant, Resveratrol (from Polygonum Cuspidatum Root), Pterostilbene. Other Ingredients: Maltodextrin, Citric Acid, Guar Gum, Natural Flavors, Silica and Rebaudioside A.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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