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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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CRUNCHY MAPLE ORGANIC A DELICIOUS MEDLEY OF CORN, RICE, QUINOA, FLAX, BUCKWHEAT & AMARANTH CEREAL, CRUNCHY MAPLE

This product lists

1 ingredient

that is high FODMAP and

3 ingredients

that could be high FODMAP.

Ingredients

Brown Rice Flour (Organic), Whole Grain Corn Meal (Organic), Cane Sugar (Organic), Corn Meal (Organic), Yellow Corn Flour (Organic), Inulin (Organic), Maple Syrup (Organic), Quinoa (Organic), Natural Maple Flavor, Flax Seeds (Organic), Sea Salt, Buckwheat Flour (Organic), Amaranth (Organic), Molasses (Organic), Tocopherols (Vitamin E)

Allergens

Contains Corn and Its Derivatives. May contain Soybean and its Derivatives,Tree Nuts and Their Derivatives,Peanuts and Their Derivatives.

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