What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Daily Favourites Sambar Powder, Masala

Likely Low FODMAP at 1 Serving


Coriander, Redchilli, Redgram Dal, Bengal Gram Dal, Salt, Turmeric, Fenugreek, Cumin, Blackgram Dal, Spice Extracts, Blackpepper, Mustard, Curry Leaves, Ginger And Asafoetida


No allergen statement found for this product. Please double-check the label if you have a severe food allergy.


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