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What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Daiya Cheddar Style Shreds

Pescatarian Claim

Ingredients

Filtered Water, Tapioca Flour, Non-gmo Expeller Pressed Canola, Non-gmo Expeller Pressed Safflower Oil, Coconut Oil, Pea Protein, Salt, Inactive Yeast, Vegan Natural Flavours, Vegetable Glycerin, Xanthan Gum, Yeast Extract, Citric Acid, Annatto (For Colour), Titanium Dioxide (A Naturally Occurring Mineral)