Is Dare Whipped Original Cookies, 8.8 oz (Pack of 12) Low FODMAP?

Ingredients
Chocolate Coating (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Polyglycerol Polyricinoleate, Artificial Flavor, Salt), Corn Syrup, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Oil Shortening (Palm And Canola Oil), Gelatin, Corn Starch, Salt Leavening (Baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Potassium Sorbate As A, Artificial Flavor, Whey (A Milk Ingredient), Contains: Wheat, Soy, Milk, Prepared In A Nut Free Facility
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Dare Whipped Original Cookies, 8.8 oz (Pack of 12) is available at 1 retailer
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