Popular Low FODMAP Searches

What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Deep Original Khari Puff Pastry

This product lists

1 ingredient

that could be high FODMAP.


Wheat Flour, Hydrogenated Vegetable Oil (Contains One Or More Of The Following: Sesame Oil, Soybean Oil, Palm Oil), Salt, Contains: Soy, Wheat, Sesame May Contain Peanuts, Tree Nuts, Milk, Mustard And Celery


Peanuts, Tree Nuts, Milk, Mustard And Celery, : Soy, Wheat, Sesame


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