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What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Deep Original Khari Puff Pastry

Pescatarian

Ingredients

Wheat Flour, Hydrogenated Vegetable Oil (Contains One Or More Of The Following: Sesame Oil, Soybean Oil, Palm Oil), Salt, Contains: Soy, Wheat, Sesame May Contain Peanuts, Tree Nuts, Milk, Mustard And Celery