Is Délice d'anchoïade Dairy Free?
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Ingredients
Colza Oil, Anchovies 16% (Sated Anchovies 72,5% (Fish), Sunfiower Oil, Salt, Egg Yolk Egg Yolk, Anchovy Paste 9% (Salted Anchovies Engraulis Encrasicolus 85% (Fish), Olive Oil, Red Wine Vinegar, G Spices, Garlic (Sulfites), Mustard (Suifites) Capers, Wine Vinegar, White Pepper,sel
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.