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What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Dempster's 10" Whole Grains Ancient Grains Tortillas

Pescatarian

Ingredients

Whole Grain Whole Wheat Flour Including The Germ, Water, Vegetable Oil (Canola Or Soybean), Ancient Grain Blend (Flaxseed, Millet, Spelt Flakes Kamut(r) Brand Wheat Flakes, Barley Flakes, Poppyseeds, Amaranth, Whole Quinoa), Wheat Gluten, Milled Flaxseed, Sugars (Sugar, Fancy, Blackstrap Molasses), Salt, Potassium Sorbate, Baking Powder, Hydrogenated Cottonseed Oil, Cornstarch, Sodium Propionate, Cellulose Gum, Maltodextrin, Carrageenan, Fumaric Acid, Order May Change, May Contain: Sesame Seeds, Sulphites, Soybean