What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Dempster's Dempster’s 7" Original Tortillas

This product lists

2 ingredients

that may not be pescatarian.


Enriched Wheat Flour, Water, Whole Grain Whole Wheat Flour Including The Germ, Vegetable Oil (Canola Or Soybean), Oat Fibre, Salt, Sodium Acid Pyrophosphate, Potassium Sorbate, Sodium Bicarbonate, Monoglycerides, Sodium Propionate, Fumaric Acid, Cellulose Gum, Maltodextrin, Carrageenan, Sodium Stearoyl-2-lactylate