What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Dempster's Whole Wheat English Muffins

This product lists

2 ingredients

that may not be pescatarian.


Whole Wheat Flour, Water, Yeast, Cornmeal, Salt, Sugars (Sugar Or Glucose-fructose), Canola Oil, Wheat Gluten, Monocalcium Phosphate, Calcium Propionate, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Calcium Peroxide, Sorbic Acid, Corn Starch, Sodium Acid Pyrophosphate, Order May Change,may Contain: Sesame Seeds And Soybean