Is Dip black bean Gluten Free?

Ingredients

Water, black beans, tomato paste, pinto beans, jalapeno peppers, contains less than 2% of vinegar, tapioca starch, sodium alginate, salt, onion powder, dried garlic, red and green bell peppers (dried), natural flavor, spices, malic acid, sugar, glucono-delta-lactone, chipotle pepper powder, chili powder, xanthan gum, nonfat dry milk, sodium benzoate (preservative), potassium sorbate (preservative), soybean oil.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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