Is dount food country Dairy Free?
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Ingredients
enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, creamy vanilla filling (water, high fructose corn syrup, sugar, modified food starch, caramel color, citric acid, mono and diglycerides, natural and artificial flavor, palm oil, polysorbate 60, preservatives (sodium benzoate, sorbic acid), salt, titanium dioxide (color) yellow 5, yellow 6.), shortening (palm oil, soybean oil), sugar, powdered sugar (sugar, corn starch), palm oil, yeast, soy flour, fudge base (cocoa processed with alkali), palm oil, soybean oil, artificial flavor, mono and diglycerides, polysorbate 80, sorbic acid (preservative) propylene glycol, salt, soy lecithin, unsweetened chocolate, water, dry yeast (yeast, sorbitan monostearate, ascorbic acid), salt, mono and diglycerides, sodium stearoyl lactylate, vital wheat gluten, corn syrup, agar, lecithin, calcium sulfate, calcium carbonate, guar gum, calcium propionate, soy oil, maltodextrin, xanthan gum, ascorbic acid, enzymes, dried whole egg, non fat dry milk contains: egg, milk, soy, wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.