Is Dressing, Creamy Caesar Vegetarian?

Ingredients

Vegetable Oil (Soybean Oil, Canola Oil), Water, Egg Yolks Virgin Olive Oil, Salt, Contains 2% Or Less Of: Distilled Vinegar, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor), Lemon Juice Concentrate, Spices Garlic, Onion, Natural Flavor, Xanthan Gum, Anchovy, Dried

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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