Is dunkin mocha latte Low FODMAP?

Ingredients

ingrediens: marshmaliows cornstarch, corn syrup, dextrose, gelatin, sodium hexametaphosphate, yellow 5, red 40, blue 1, natural flavor), corn meal, canola oil, cocoa (processed with alkali), calcium concentrate, natural and artificial flavor, yellow 5, red 40, blue 1, yellow 6, bht added to preserve freshness, corn flour, sugar, modified (sugar, coffee carbonate, trisodium salt, phosphate,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products