Is Easter Egg selection Low FODMAP?

Ingredients

Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, 4% Hazelnuts, Glucose Syrup, Humectant: Glycerol; Condensed Milk, Shea Fat, Water, Coconut Fat, Palm Fat, Condensed Sweetened Whole Milk (Milk, Sugar), 0.45% Raspberry Purée, 0.45% Strawberry Purée, Emulsifier: Lecithins; 0.3% Pistachio Paste, Wheat Flour, Butter Fat (Milk), Milk Fat, Maple Syrup, Cream (Milk), 0.2% Marc De Champagne, 0.2% Alcohol, Sunflower Oil, Butter (Milk), Natural Flavouring, 0.12% Freeze-Dried Strawberries, 0.08% Freeze-Dried Raspberries, Salt, Skimmed Milk Powder, Beetroot Concentrate, Acid: Citric Acid; Barley Malt, Spirulina Concentrate, Colour: Curcumin; Paprika Concentrate. Milk Chocolate contains: Cocoa Solids 30% Minimum, Milk Solids 20% Minimum. Dark Chocolate contains: Cocoa Solids 51% Minimum. White Chocolate contains: Milk Solids 22% Minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Candy · Piece