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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Edge™ with Protein Honey Almond Cereal

This product lists

1 ingredient

that is high FODMAP and

8 ingredients

that could be high FODMAP.

Ingredients

Whole Grain Wheat, Sugar, Golden Sugar, Corn Bran, Whole Grain Rolled Oats, Vital Wheat Gluten, Soy Protein Isolate, Brown Rice Flour, Corn Syrup, Almonds, Soy Flour, Honey, Salt, Natural Flavour (Includes Stevia Leaf Extract), Graham Flour, Tapioca Starch, Calcium Carbonate, Molasses, Barley Malt Syrup, Canola Oil, Trisodium Phosphate, Refiner's Syrup, Soy Lecithin, Caramel And Annatto Colour, Baking Soda, Sodium Citrate, Rosemary Extract And Tocopherols (To Maintain Freshness), Vitamins & Minerals: Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Folate, Iron, Contains Soy, Almond, Wheat, Oat And Barley

Allergens

Soy, Almond, Wheat, Oat And Barley

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