What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Egg Bakes! Crustless Quiche Sausage, Red Pepper & Caramelized Onion 2 x 95 g (190 g)

This product lists

2 ingredients

that are not pescatarian and

3 ingredients

that may not be pescatarian.


Liquid Whole Egg, Mozzarella Cheese (Pasteurized Milk, Modified Milk , Salt, Bacterial Culture, Microbial Enzyme), Cheddar Cheese (Pasteurized Milk, Bacterial Culture, Salt, Microbial Enzyme, Annatto), Potatoes (Potatoes, Sea Salt, Dextrose, Sodium Phosphate), Sausage (Pork, Water, Spices, Salt, Sugar, Garlic), Cream (Milk, Cream, Mono And Diglycerides, Disodium Phosphate, Sodium Citrate, Carrageenan), Red Peppers, Caramelized Onions (Onions, Rapeseed Oil), Modified Corn Starch, Seasonings, Contains: Egg, Milk