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What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

EGGO Blueberry Flavour Waffles, 560g (16 waffles)

This product lists

3 ingredients

that may not be pescatarian.

Ingredients

Water, Wheat Flour, Blueberry Nuggets (Dextrose, Sugar, Wheat Flour, Modified Corn Starch, Vegetable Oil, Dried Blueberries, Apple Fibre Powder, Natural And Artificial Flavour, Maltodextrin, Cellulose Gum, Citric Acid, Monoglycerides, Colour), Soybean And Palm Oil Shortening, Whole Egg, Baking Powder, Sugar, Salt, Hydrogenated Soybean Oil, Modified Milk, Soy Lecithin, Natural And Artificial Flavour, Contains Wheat, Egg, Milk And Soy