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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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EGGO Buttermilk Waffles, 560g (16 waffles)

This product lists

1 ingredient

that is high FODMAP and

2 ingredients

that could be high FODMAP.

Ingredients

WATER, WHEAT FLOUR, SOYBEAN AND PALM OIL SHORTENING, WHOLE EGG, BAKING POWDER, SUGAR, SALT, MILK INGREDIENTS, HYDROGENATED SOYBEAN OIL, SOY LECITHIN. CONTAINS WHEAT, EGG, MILK AND SOY INGREDIENTS.

Allergens

Wheat, Egg, Milk And Soy

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