What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

EGGO Thick & Fluffy Cinnamon Brown Sugar Flavour Belgian Waffles, 330g (6 waffles)



Water, Wheat Flour, Sugar, Vegetable And Palm Oil Shortening, Baking Powder, Brown Sugar, Whole Egg, Blackstrap Molasses, Salt, Cinnamon, Hydrogenated Vegetable Oil, Silicon Dioxide, Modified Milk, Soy Lecithin, Contains Wheat, Egg, Milk, Soy