What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

EL Monterey Chicken And Cheese Taquitos

This product lists

2 ingredients

that are not pescatarian and

4 ingredients

that may not be pescatarian.


Enriched Flour, Water, Cooked Chicken Loaf (Chicken, Water, Modified Cornstarch, Salt, Sodium Phosphate), Vegetable Oil (Soybean, Sunflower, Canola, Corn), Monterey Jack Cheese, Tomatoes (Tomato, Tomato Juice, Calcium Chloride, Citric Acid), Beans (Pinto, Great Northern, Navy), Textured Soy Protein, Green Chilli Peppers (Citric Acid), Modified Cornstarch, Dehydrated Onion, Jalapeno Puree (Jalapeno Peppers, Salt, Acetic Acid), Salt, Tomato Paste, Ground Chilli Pepper, Dough Conditioners (Salt, Yeast, Cellulose Gum, Guar Gum, Wheat Starch, Amylase, Sodium Metabisulphite, Sodium Stearoyl-2- Lactylate, L-cysteine Hydrochloride, Mono And Diglycerides, Dicalcium Phosphate, Microcrystalline Cellulose), Spices, Garlic Powder, Contains: Wheat, Soy And Milk