Image

What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

Read More

EL Monterey Signature Egg, Sausage & Cheese Breakfast Wrap

This product lists

5 ingredients

that could be high FODMAP.

Ingredients

Flour Tortilla (Enriched Flour, Water, Vegetable Oil (Soybean, Canola, Palm, Corn), Wheat Gluten, Sugar, Salt, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Cornstarch, Sodium Metabisulphite)), Scrambled Egg Product (Liquid Whole Eggs, Partly Skimmed Milk, Soybean Oil, Modified Cornstarch, Salt, Xanthan Gum, Citric Acid, Butter Flavour, Spices, Liquid Pepper Extract), Pork Sausage (Pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extract), Cheese Sauce (Water, Cheddar Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme, Annatto), Modified Cornstarch, Cream Cheese Product (Milk, Cream, Bacterial Culture, Salt, Xanthan, Locust Bean, Guar Gums), Canola Oil, Partly Skimmed Milk Powder, Whey, Sodium Phosphate, Salt, Cornstarch, Lactic Acid, Cellulose Gum, Butter Oil, Sugar, Yeast Extract, Paprika Extract, Natural Flavours, Annatto Extract), Water, Cheddar Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme, Annatto), Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Green Chilli Peppers (Salt, Citric Acid, Calcium Chloride), Modified Cornstarch, Vegetable Oil (Soybean, Canola, Corn), Salt, Flavour, Spices, Chilli Pepper,contains: Wheat, Eggs And Milk

Allergens

Wheat, Eggs And Milk

Company

About UsBlogProduct List

© 2022 Spoonful Inc. All rights reserved

TiktokInstagramFacebookLinkedin