Image

Popular Low FODMAP Searches

What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

Read More

EL Monterey Signature Egg, Sausage, Cheese & Potato Breakfast Wrap

This product lists

1 ingredient

that is high FODMAP and

7 ingredients

that could be high FODMAP.

Ingredients

Flour Tortilla (Enriched Flour, Water, Vegetable Oil (Soybean, Canola, Palm, Corn), Wheat Gluten, Sugar, Salt, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Cornstarch, Sodium Metabisulphite)), Scrambled Egg Product (Liquid Whole Eggs, Partly Skimmed Milk, Soybean Oil, Modified Cornstarch, Salt, Xanthan Gum, Citric Acid, Butter Flavour, Spices, Liquid Pepper Extract), Pork Sausage (Pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extract), Roasted Potatoes (Potatoes, Sea Salt, Canola Oil), Cheese Sauce (Water, Cheddar Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme, Annatto), Modified Cornstarch, Cream Cheese Product (Milk, Cream, Bacterial Culture, Salt, Xanthan, Locust Bean, Guar Gums), Canola Oil, Partly Skimmed Milk Powder, Whey, Sodium Phosphate, Salt, Cornstarch, Lactic Acid, Cellulose Gum, Butter Oil, Sugar, Yeast Extract, Paprika Extract, Natural Flavours, Annatto Extract), Processed Cheddar Cheese Product (Water, Palm Oil, Cheddar Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme), Casein, Modified Cornstarch, Sodium Phosphates, Salt, Lactic Acid, Natural Flavour, Annatto), Processed Monterey Jack And American Cheese With Peppers Product (Monterey Jack And American Cheeses (Milk, Bacterial Culture, Salt, Microbial Enzyme), Water, Skim Milk, Palm Oil, Sodium Phosphate, Modified Cornstarch, Red And Green Jalapeno Peppers, Salt, Lactic Acid), Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Green Chilli Peppers (Salt, Citric Acid, Calcium Chloride), Onion, Vegetable Oil (Soybean, Canola, Corn), Modified Cornstarch, Jalapeno Peppers (Salt, Acetic Acid, Water, Calcium Chloride), Salt, Spices,contains: Wheat, Eggs And Milk

Allergens

Wheat, Eggs And Milk

Company

About UsBlogProduct List

© 2022 Spoonful Inc. All rights reserved

TiktokInstagramFacebookLinkedin