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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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El Paso Mild Enchilada Sauce, 10-Ounce Cans (Pack of 12)

This product lists

1 ingredient

that is high FODMAP and

2 ingredients

that could be high FODMAP.

Ingredients

Water, Tomato Puree (Water, Tomato Paste), Modified Corn Starch, Contains 2% or Less of: Sugar, Salt, Chili Pepper, Soybean Oil, Vinegar, Hydrolyzed Corn Protein, Citric Acid, Onion Powder, Red Pepper, Color Added, Natural Flavor.

Allergens

No allergen statement found for this product. Please double-check the label if you have a severe food allergy.

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