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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Enjoy Life Double Chocolate Brownie Soft Baked Cookies, Gluten, Dairy & Nut Free

This product lists

3 ingredients

that are high FODMAP and

2 ingredients

that could be high FODMAP.

Ingredients

BROWN RICE, SORGHUM AND BUCKWHEAT, BROWN SUGAR, CONCENTRATED FRUIT JUICES (PEAR, GRAPE), DATE PASTE, SAFFLOWER OIL, SEMISWEET CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), WATER, NATURAL COCOA POWDER, BROWN RICE SYRUP, LEAVENING (BAKING SODA), SALT, VANILLA EXTRACT, NATURAL FLAVORS, XANTHAN GUM, KONJAC GUM, ROSEMARY EXTRACT.

Allergens

No allergen statement found for this product. Please double-check the label if you have a severe food allergy.

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