Is Fat free ranch dressing Alpha-Gal?

Ingredients

Water, corn syrup, sugar, maltodextrin, modified food starch, distilled vinegar, buttermilk*, salt, contains less than 2% monosodium glutamate, onion, garlic, xanthan gum, phosphoric acid, lactic acid, artificial color, soybean oil**, natural flavor, dried onion, dried garlic, propylene glycol alginate, sodium benzoate and potassium sorbate (as preservatives), disodium phosphate, sour cream**, nonfat milk solids, whey, dried green onion, spice, vitamin e acetate, calcium disodium edta to protect flavor, citric acid.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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