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FINE ICE CREAMS

This product contains ingredients that are high in FODMAPs at 1 serving.

Contains

NON FAT MILK SOLIDS

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

MILK

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

ALMOND BRITTLE

Almonds can be high or low FODMAP depending on serving size. Check the Monash app for more details. Almondmilks are typically low FODMAP, because they contain very few almonds per serving.

GUITTARD COCOA

Cocoa (or cacao) can be high or low FODMAP depending on serving size. Check the Monash app for more details. Cocoa used to flavor a food or beverage can be considered low FODMAP, since it is present is smaller quantities.

ALMONDS

Almonds can be high or low FODMAP depending on serving size. Check the Monash app for more details. Almondmilks are typically low FODMAP, because they contain very few almonds per serving.

GUITTARD CHOCOLATE LIQUOR

Chocolate often contains lactose, which makes it high or low FODMAP depending on serving size. Check the Monash app for more details. Dark chocolate, however, contains less lactose and is low FODMAP at a normal serve.

Ingredients

Cream, Milk, Cane Sugar, Non Fat Milk Solids, Organic Egg Yolks, Guittard Cocoa, Guittard Chocolate Liquor, Almond Brittle [almonds, Butter, Cane Sugar, Salt], R.r. Lochhead Vanilla, Espresso