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FRESH & EASY, PASTA SAUCE WITH IMPORTED TOMATOES & OLIVE OIL

This product contains ingredients that are high in FODMAPs at 1 serving.

Contains

GARLIC

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

ONIONS

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Ingredients

Plum Tomatoes, Tomato Paste, Olive Oil, Garlic, Parsley, Basil, Salt, Onions, Crushed Red Peppers, White Pepper, Oregano.