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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Frontera Tinga Taco Bowl

This product lists

6 ingredients

that are high FODMAP and

5 ingredients

that could be high FODMAP.

Ingredients

Cooked Seasoned Chicken Pieces (Chicken Breast, Water, Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic Powder, Onion Powder, Potato Starch, Black Pepper), Cooked Grain Blend (Water, Brown Rice, White Rice, Red Rice, Amaranth), Fire-roasted Red Bell Peppers, Chipotle Tinga Sauce (Fire-roased Tomatoes, Onions, Water, Garlic, Apple Cider Vinegar, Canola Oil, Ancho Peppers, Tomato Paste, Salt, Cane Sugar, Paprika, Chipotle Peppers, Oregano), Red Onions, Tomatoes, Cilantro

Allergens

No allergen statement found for this product. Please double-check the label if you have a severe food allergy.

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