Is Frosted Sugar Cookies Dairy Free?
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Ingredients
sugar, enriched flour, bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, palm oil, water, eggs, chocolate chips, sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, cocoa, whey, milk, salt, baking soda, natural flavor, cornstarch, leavening, sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, calcium sulfate, maltodextrin, soy flour, vegetable oils, palm and soybean oil, skimmed milk powder, corn oil, soy lecithin, shellac, red 40 lake, salt, yellow 5 lake, yellow 6 lake, carnauba wax, blue 1 lake, red 40
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.