Is Frosted Sugar Cookies Gluten Free?
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Ingredients
sugar, enriched flour, bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, palm oil, water, eggs, chocolate chips, sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, cocoa, whey, milk, salt, baking soda, natural flavor, cornstarch, leavening, sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, calcium sulfate, maltodextrin, soy flour, vegetable oils, palm and soybean oil, skimmed milk powder, corn oil, soy lecithin, shellac, red 40 lake, salt, yellow 5 lake, yellow 6 lake, carnauba wax, blue 1 lake, red 40
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.