Image

What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Gardein Fish-Free Golden Filet

Pescatarian Certification

Ingredients

Water, Soy Protein Concentrate, Expeller Pressed/canola Oil, Potato Starch, Modified Vegetable Gum, Soy Protein, Canadian Wheat Protein, Sea Salt, Natural Flavours (From Plant Sources), Yeast Extract, Organic Cane Sugar, Citric Acid, Algal Oil (Plant Source Of Omega-3 Dha And Epa), Onion Powder, Pea Protein, Carrot Fibre, Colour Added, Extractives Of Paprika And Turmeric, Extractives Of Rosemary, Breading: Wheat Flour, Modified Corn Starch, Tapioca Starch, Yellow Corn Flour, Salt, Garlic Powder, Wheat Gluten, Baking Powder, Canola Oil, Soy Flour, Spices, Sugar, Paprika, Turmeric, Xanthan Gum, Vitamins And Minerals: Dipotassium Phosphate, Magnesium Oxide, Niacinamide (B3), Ferric Orthophosphate, Zinc Oxide, Calcium Panthonate, Pyridoxine Hydrochloride (B6), Thiamine Hydrochloride (B1), Riboflavin (B2), Cyanocobalamin (B12), Non Genetically Engineered Soybeans And Wheat