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What is a Vegetarian Diet?

A vegetarian diet is an eating plan that excludes all foods containing meat, fish or poultry. Those who choose to be vegetarian do so for a number of reasons ranging from ethical and environmental concerns, to cultural values or a desire to improve their health. Vegetarian eaters have also been linked to positive outcomes in weight loss, heart disease, cancer, and other health conditions.

Gits Palak Paneer Ready Meals

Vegetarian

Ingredients

Spinach, Cottage Cheese (Milk), Onion, Tomato, Water, Cream (Milk), Sunflower Oil, Garlic, Green Chillies, Salt, Bay Leaves, Black Salt, Corn Flour, Cumin, Okra Powder, Turmeric Powder, Coriander Seeds, Fennel Seeds, Black Cardamom, Black Pepper, Star Anise, Ginger, Cinnamon, Nutmeg, Green Cardamom, Mace & Clove, No 100% Vegetarian All Natural No Artificial Flavours/colours Contains Milk Solids May Contain Wheat Flour, Almonds, Pistachios, Cashew Nuts, Mustard And Sesame Seeds