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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Giuseppe Pizzeria Rising Crust Canadian

This product lists

2 ingredients

that are high FODMAP and

5 ingredients

that could be high FODMAP.

Ingredients

CRUST: ENRICHED WHEAT FLOUR, WATER, YEAST, MODIFIED PALM OIL, WHEAT GLUTEN, SUGAR, SALT, MONOCALCIUM PHOSPHATE, BARLEY MALT EXTRACT, BAKING SODA, ACETYLATED TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, DICALCIUM PHOSPHATE, GUAR GUM, HYDROGENATED CANOLA OIL, CANOLA OIL, CALCIUM CITRATE, ASCORBIC ACID, PENTOSANASE, AMYLASE TOPPINGS: PEPPERONI (PORK, SALT, SPICES, DEXTROSE, WATER, ONION POWDER, SPICE EXTRACTS, GARLIC POWDER, ASCORBIC ACID, SODIUM NITRITE, BACTERIAL CULTURE, SODIUM ASCORBATE, SMOKE), ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, SUGAR, SPICE EXTRACT, NATURAL FLAVOUR), MUSHROOMS (SULPHITES), BACON (PORK, WATER, SALT, CANE SUGAR, CULTURED CELERY EXTRACT, FLAVOURING, SMOKE) SAUCE: TOMATO PUREE, WATER, SUGAR, SOYA OIL, CORN STARCH, SALT, SPICES, GARLIC POWDER, ONION POWDER, HERBS CHEESE: MOZZARELLA AND CANADIAN CHEDDAR CHEESE (MILK, BACTERIAL CULTURES, SALT, MICROBIAL ENZYMES, CALCIUM CHLORIDE, COLOUR) CONTAINS: WHEAT, BARLEY, MILK, SULPHITES CONTAINS NATURALLY OCCURRING NITRITES

Allergens

Naturally Occurring Nitrites, : Wheat, Barley, Milk, Sulphites

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