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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Glutino Gluten Free Milk Chocolate Coated Chocolate Wafers, 4.6 Oz

This product lists

1 ingredient

that is high FODMAP.

Ingredients

Potato Flour, Evaporated Cane Juice, Palm Oil, Cocoa Powder, Soy Oil, Soy Lecithin, Salt, Vanilla Extract, Sodium Bicarboante, Ammonium Bicarbonate, Coating: Evaporated Cane Juice, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Salt, Contains Milk And Soy, May Contain Peanuts, Tree Nuts, Eggs And Sesame, Wafer: Coating: Contains Milk And Soy, May Contain Peanuts, Eggs And Sesame

Allergens

Peanuts, Eggs And Sesame, Peanuts, Tree Nuts, Eggs And Sesame, Wafer: Coating: Milk And Soy, , Milk And Soy

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