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What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Golden Grahams™ Crunch Cereal

This product lists

5 ingredients

that may not be pescatarian.

Ingredients

Whole Grain Wheat, Degermed Corn Meal, Sugar, Golden Sugar, Golden Syrup, High Monounsaturated Canola Oil, Dextrose, Baking Soda, Calcium Carbonate, Salt, Natural Flavour Vitamins & Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate, Contains Wheat