Is Goodfellas Pepperoni Stonebaked Thin 332g Low FODMAP?

Ingredients

Wheat Flour, Water, Mozzarella Cheese (Milk) (18%), Smoked Pepperoni (9%) (Pork, Pork Fat, Salt, Dextrose, Antioxidants: Sodium Ascorbate, Extracts of Rosemary, Paprika, Paprika Extract, Coriander, Smoked Salt, Oregano, Garlic, Pepper Extract, Preservative: Sodium Nitrite), Tomato Purée, Yeast, Rapeseed Oil, Chicory Root Fibre, Cornflour, Salt, Garlic Purée, Basil, Oregano, Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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