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Goodie Girl Gluten Free Birthday Cake Creme Sandwich Cookies- 10.6oz

LOW FODMAP

This product lists

1 ingredient

that is high FODMAP.

Combine multiple diets

SWAPS

See compliant swaps

INGREDIENTS

SUGAR, PALM OIL, RICE FLOUR, GLUTEN FREE WHOLE GRAIN OAT FLOUR, CORN STARCH, TAPIOCA STARCH, INVERT SYRUP, CONTAINS 2% OR LESS OF: POTATO STARCH, SOY LECITHIN, INULIN, NATURAL FLAVOR, SODIUM BICARBONATE, XANTHAN GUM, SALT, EDIBLE GLITTER (GUM ARABIC, RED CABBAGE EXTRACT, BEET JUICE CONCENTRATE), AMMONIUM BICARBONATE.

ALLERGENS

Contains: soy, milk. Produced in a peanut free facility that uses tree nuts.


What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

Read More about the Low FODMAP diet