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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Great Value Chicken Egg Rolls

This product lists

2 ingredients

that are high FODMAP and

5 ingredients

that could be high FODMAP.

Ingredients

Enriched Wheat Flour, Cabbage, Chicken, Water, Celery, Liquid Egg White, Seasoning (Sugar, Modified Corn Starch, Salt, Dehydrated Vegetables (Garlic, Red Bell Peppers, Green Bell Peppers, Leek), Spices), Carrots, Salt, Dehydrated Onion, Guar Gum, Corn Starch, Cooked In Canola Oil, Contains: Eggs, Wheat, May Contain: Sesame, Milk, Fish, Crustaceans, Soy, Mustard

Allergens

Sesame, Milk, Fish, Crustaceans, Soy, Mustard, : Eggs, Wheat

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