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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Great Value Jalapeno Greek Yogurt

This product lists

4 ingredients

that are high FODMAP and

2 ingredients

that could be high FODMAP.

Ingredients

Greek Yogurt (Skim Milk, Modified Milk , Bacterial Culture), Salt, Canola Oil, Tomatoes, Green Bell Peppers, Onions, Paprika, Jalapeno Peppers, Garlic, Contains: Milk

Allergens

Milk

Company

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