What is a Low FODMAP Diet?
The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.
Great Value Jalapeno Greek Yogurt
4 ingredientsthat are high FODMAP and
2 ingredientsthat could be high FODMAP.
Greek Yogurt (Skim Milk, Modified Milk , Bacterial Culture), Salt, Canola Oil, Tomatoes, Green Bell Peppers, Onions, Paprika, Jalapeno Peppers, Garlic, Contains: Milk