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What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Great Value Raisin, Nut, & Seeds Granola

Pescatarian

Ingredients

Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Oat Bran, Modified Milk, Soy Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), Pumpkin Seeds, Sultana Raisins (Sultana Raisins, Sunflower Oil), Almonds, Brown Flaxseed Meal, Soy Fibre, Honey, Soybean Oil, Flavours,contains: Milk, Soy, Wheat, Oats, Almonds,may Contain: Other Tree Nuts