What is a Vegetarian Diet?

A vegetarian diet is an eating plan that excludes all foods containing meat, fish or poultry. Those who choose to be vegetarian do so for a number of reasons ranging from ethical and environmental concerns, to cultural values or a desire to improve their health. Vegetarian eaters have also been linked to positive outcomes in weight loss, heart disease, cancer, and other health conditions.

Great Value Raisin, Nut, & Seeds Granola



Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Oat Bran, Modified Milk, Soy Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), Pumpkin Seeds, Sultana Raisins (Sultana Raisins, Sunflower Oil), Almonds, Brown Flaxseed Meal, Soy Fibre, Honey, Soybean Oil, Flavours,contains: Milk, Soy, Wheat, Oats, Almonds,may Contain: Other Tree Nuts


Other Tree Nuts, : Milk, Soy, Wheat, Oats, Almonds


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