Popular Low FODMAP Searches

What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Great Value Roasted Onion and Kale Greek Yogurt Dip

This product lists

3 ingredients

that are high FODMAP and

3 ingredients

that could be high FODMAP.


Greek Yogurt (Skim Milk Modified Milk , Bacterial Culture), Roasted Onions, Kale, Salt, Canola Oil, Dehydrated Vegetables (Tomatoes, Carets), Dehydrated Garlic, Dehydrated Parsley, Citric Acid, Contains: Milk




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