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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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GREEK WITH FETA CHEESE AND BLACK OLIVES DRESSING, GREEK WITH FETA CHEESE AND BLACK OLIVES

This product lists

2 ingredients

that are high FODMAP.

Ingredients

Water, Vegetable Oil (Soybean and/or Canola), Apple Cider Vinegar, Olive Oil, Red Wine Vinegar, Sugar, Salt, Contains Less than 2% of Feta Cheese (Pasteurized Milk Cheese Cultures, Salt, Enzymes), Black Olives, Spice, Potassium Sorbate and Sodium Benzoate (Preservatives), Xanthan Gum, Monosodium Glutamate, Onion (Dried), Garlic (Dried), Lemon Juice Concentrate, Mustard Flour, Natural Flavor (Contains Celery), Basil, Anchovies, Disodium Inosinate and Disodium Guanylate, Corn Starch, Romano Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Calcium Disodium EDTA (to Protect Flavor).

Allergens

Contains fish (anchovy), milk.

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