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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Green Giant Broccoli & Cheese Veggie Tots

This product lists

3 ingredients

that are high FODMAP and

1 ingredient

that could be high FODMAP.

Ingredients

Broccoli, Water, Soybean Oil, Modified Wheat Starch, Cheddar Cheese, Cornstarch, Wheat Gluten, Wheat Starch, Rice Flour, Modified Potato Starch, Milk Fat, Salt, Yellow Corn Flour, Dextrin, Methylcellulose, Sodium Alginate, Sodium Phosphate, Sodium Hexametaphosphate, Artificial Colour, Sugar, Citric Acid, Spices, Garlic Powder, Baking Soda, Onion Powder, Dextrose, Xanthan Gum, Whey, Dried Whole Egg, Soy Flour, Sodium Acid Pyrophosphate, Contains: Egg, Milk, Soy, Wheat

Allergens

Egg, Milk, Soy, Wheat

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