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What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Green Giant Frozen Valley Selections Essentials Seasoned Italian Blend

This product lists

1 ingredient

that may not be pescatarian.

Ingredients

Broccoli Florets, Carrots, Red And Yellow Bell Peppers, Extra Virgin Olive Oil, Salt, Garlic Powder, Monoglycerides, Black Pepper, Oregano, Xanthan Gum, Rosemary, Thyme