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What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Green Giant Frozen Valley Selections* Vegetable Rice Primavera

Pescatarian

Ingredients

Pre-cooked Long Grain Rice, Broccoli, Zucchini, Carrots, Onions, Red Bell Peppers, Soybean Oil, Salt, Dried Romano Cheese, Basil, Garlic Powder, Rice Flour, Black Pepper, Contains Milk