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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Green Valley Creamery Sour Cream, Lactose Free, Organic

Low FODMAP Certification

Ingredients

Organic Pasteurized Cultured Cream (Milk), Lactase Enzyme, Live and Active Cultures

Allergens

Contains Milk and Dairy (Organic Pasteurized Cultured Cream)

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