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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Green Valley Creamery Sour Cream, Lactose Free, Organic

Low FODMAP Certification


Organic Pasteurized Cultured Cream (Milk), Lactase Enzyme, Live and Active Cultures


Contains Milk and Dairy (Organic Pasteurized Cultured Cream)


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