Is Grill Mates Montreal Steak Dairy Free?


Ingredients
coarse sált, spices (including for more recipes, visit www.grillmates.com comments or questions? call 1-800-632-5847 sunflower oil, natural flavór and extracties black pepper and red pepper), garlic, onion of paprika.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


